Join the Movement Online Academy
Created to navigate as a community a rapidly changing and uncertain world together, find focus, inspiration, energy and good health, so that we can grow together, find freedom from anxiety and build resiliency.
This academy is founded to interrupt the distractions of the world and dive deeper into self-awareness, self-resilience, and more integrated healing.
In the FREE community
Most weeks: You get a variety of live-streamed fireside chats with guest experts from the Awareness In Motion Podcast. Posts prompt and a community to share your experiences with. Also available to subscribe to on your favourite podcasting app.
Each month: We have a drop-in online Awareness Through Movement Lesson. Sometimes with me, other classes with a guest masterclass leader.
Each quarter: You get a new Free Taster Course.
Grab a your FREE eBook
Little Pelvic Floor Playbook
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