Welcome to a new way of thinking about your health and wellness
What do you desire most?
- * To live without pain and discomfort?
- *To use your body to its highest potential?
- *Greater comfort while sleeping?
- *Improve posture?
- *Better Balance?
This is a movement practice that offers enormous opportunities for movement improvement, in line with new scientific understanding about stretching, strengthening and how pain works.
Designed to help you reconnect with your sensory experience, linking intention with movement and action.
Which allows your desires to become possible.
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A Powerful New You eBook
Attention on yourself is your vehicle to greater calm, focus and peace.
This movement system is based on sound principles of physics, neurology and physiology, and the conditions under which the nervous system learns best.
You have amazing potential for better movement.
About Angela.
I help you get your brain & body working in sync. By bringing awareness into your movements enables your system to find harmony in the skeletal, muscular and nervous system.
You will discover better movement, alignment, flexibility and strength.
I don't fix, I teach.
No End to Movement Improvement
For those of us that use our bodies for our job. We have an obligation to ourselves to stay conditioned. Any discomfort and pain that may start to creep into our bodies, threatens our livelihood. This method enables you to stay in touch with your body so you can continue to perform at your best.
Angela McMillan Dance Teacher and Feldenkrais Practitioner