“After the first lesson I could just tell a difference what I had been doing, what I was unable to do and how that shifted my awareness of my body…..how was was able to move differently without creating pain.”

Teri

Student in my signature program

“When I compare Yoga and Pilates to Mind/Body fitness classes they are like the icing on the cake.”
 

Annette

Semi-Retired also
studing Yoga and Pilates

“I am able to intergrate what's going on in my mind and my body. When I'm feeling a little emotional I check into what's going on in my body.”

Steph

10 week intensive program

“Before class I was struggling with stiffness and wanted more flexibility.  Doing classes has helped me do all the things I want to do as I get older"

Murriel

5 week group class program

Mary has MS and has had serve car accidents which means she has some movements challenges she is working on. 
 

Mary

Online Student

“I really like the idea that the method gets to the cause. Helps your body dod what it's meant to do”

Linda

Local Classes Student

Ann started her Feldenkrais journey 2 years ago when I first meet her. Ann has found greater balance, relief and is able to be kinder to herself if she finds something she can not do.

Ann

Online Student

Cordelia studies Yoga, Pilates and Dances fines that Feldenkrais takes her deeper into her awareness of herself. She started learning by watching my FREE Happy Hips video series then join the membership program. 

Cordelia

Online Student