"Before coming to classes with Angela I was struggling with a stressful life feeling lethargic. My back, neck and shoulders were sore. I’m 62years old working many hours a week had a difficulty sleeping. After the first class my sleep pattern had improved and I slept sound for the first time in ages. I definitely feel the class has made a huge difference in my outlet and my body."

"I find Awareness Through Movement lessons to be helpful in alleviating aches and pains related to many hours of sitting at work, as well as improving posture, flexibility and a sense of wellbeing. Sometimes the release of musculature tension is so profound, I notice that I have regained the ability to perform a simple movement (such as raising my arms to hang the washing or get out of the car) with so little effort that it stops me in my tracks, and I am astounded at how hard it once was and how easy it has now become. I highly recommend giving this method a go to see the benefits for yourself."

"I very much enjoyed the workshop, having not tried it before and coming from a Yoga background, I found the attention on subtle movement meditative. Angela’s clear, articulate and well paced guidance was a highlight.  During the sessions I became more aware of the movement patterns I adopt on a daily basis that are causing some tightness and imbalance in my body.  I’ve applied some of the sitting techniques to re-balance while at the office, I’ll be back for another class soon!"

"I had heard a little bit about Feldenkrais - that it is quite gentle. I thought it might be a good alternative to yoga and pilates. I often find yoga/pilates too challenging and can have difficulty keeping up with the class. I had been struggling with stiffness in my lower back and feeling tight all over. After attending classes I felt I could move more freely and was more mindful of how I moved my body following the class."

"After having a problem with my back for many years I decided to see if there was a Feldenkrais class I could attend. Before starting classes I struggled with strength in my legs and anxiety.Now I feel more relaxed and look forward to my weekly classes, as a time to relax and concentrate on my body. Angela is an excellent teacher whom I am glad to know.".