One of the biggest questions we get about the Change Your Life Membership program

“What is it you actually do that helps people change their pain?”

Here’s a story that illustrates exactly

When I met Ann was in pain. In her 20’s, Ann had an accident that left her with chronic pain. For years she struggled to find solutions, she had tried everything but wasn’t sure where to turn to next. When she started doing the Change Your Life lessons, she could do very little. Lesson by lesson, she has improved her movement.

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This program will help you make a fundamental shift in the way you experience your body/brain capabilities.
Backed by the latest scientific research in stretching, pain management and the nervous system.

What is the 8-week intensive VIP coaching program?
You should know that this is a complete transformational program. There is no part 2 of this program or any other programs you need to buy to start to begin to use this information within your own movement training and incorporating into your classes, training programs or workshops to support your students.

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There are three main reasons people come to Awareness Through Movement Classes.
Performance enhancement, relief from pain and/or greater wellbeing

Awareness Through Movement Lessons can improve the relationship between our physical movement, how we use the pelvis, hip joints, spine, shoulders and the use of arms and hands, including the breath. Everything that we do the way we stand, walk, sit and breath can influence whatever we do.

Students leave lessons often with a feeling of lightness, more balanced, openness, gracefulness, generally more comfortable within themselves.

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