By having a stronger connection and awareness of yourself you’re better able to contribute to your family and your community. I believe this method can help people contribute to the world in a grand way. This is something I know is Moshe Feldenkrais talk about a lot.
Some of you that have been listening to me for some time already know my passion about helping people improve their movements and lower their stress levels. But this part to my story I don’t share with many. It’s this part that to me is fundamental to many human interactions and to our very human existence.
When you take responsibility for yourself you’re better able to connect with others, to contribute to society and be available for your family.
Learning in the way The Feldenkrais Method® teaches you is about building responsibility for yourself. By building a functionally integrated system means you can be a greater contributor to your community.
It’s this connection to yourself that shows you how you are doing what you are doing. Allows you to notice in detail how you are using yourself. Asking how you can use yourself with less effort or if there is another way to move. Giving yourself options and allowing yourself to make informed choices. Therefore increasing your own responsibility.
My “Why” I teach this method isn’t just about help people have effortless movement but also about building a community that has self awareness, empathy for each other and strong loving families